Rocky Mountain Triathlon Club Workout Schedule

RMTC members enjoy multiple weekly club workouts, which cater to ALL LEVELS of athlete. Whether you are considering doing a triathlon for the first time or are used to placing on the podium, we have a workout and club members for every level.

RMTC is an active community with many opportunities for interacting with fellow athletes!

Weekday club workouts primarily occur in central Denver. We have weekly group runs at various Denver high school tracks as well as interval and tempo running in Washington Park, City Park and when the weather permits, trail runs in the foothills. We utilize Denver High School Pools for indoor swim workouts and contract with outdoor pools in the summer. Our weekend gatherings are generally bicycle rides and/or brick workouts and can start anywhere from Boulder to Sedalia or Golden to Aurora.

RMTC also offers several virtual cycling workouts utilizing the Trainer Road and/or Zwift Apps.

The club also puts on monthly social events, educational events, and volunteer opportunities.

If you would like to try out a group ride or run before joining, please contact to get signed up and complete the required waiver.


Take your race to the next level. Become a member today.

Join Today